{"id":3279,"date":"2020-12-22T12:56:31","date_gmt":"2020-12-22T18:56:31","guid":{"rendered":"https:\/\/4viento.info\/nemiliztli\/?post_type=courses&#038;p=3279"},"modified":"2020-12-22T14:19:16","modified_gmt":"2020-12-22T20:19:16","slug":"hatha-ashtanga-vinyasa-yoga","status":"publish","type":"courses","link":"https:\/\/4viento.info\/nemiliztli\/courses\/hatha-ashtanga-vinyasa-yoga\/","title":{"rendered":"Yoga 36 clases completas. De Hatha Yoga hasta Ashtanga Vinyasa, desde lo m\u00e1s b\u00e1sico a nivel intermedio."},"content":{"rendered":"\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2202\" src=\"https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga.jpg\" alt=\"Hatha Yoga y Ashtanga Vinyasa\" width=\"900\" height=\"503\" srcset=\"https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga.jpg 900w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-300x168.jpg 300w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-600x335.jpg 600w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-768x429.jpg 768w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-320x179.jpg 320w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-640x358.jpg 640w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-360x201.jpg 360w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-720x402.jpg 720w, https:\/\/4viento.info\/nemiliztli\/wp-content\/uploads\/2020\/06\/36-clases-yoga-800x447.jpg 800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>El yoga es una disciplina para la salud del cuerpo, la mente y el esp\u00edritu. Es un camino individual y en absoluto debe ser una competencia. Estas clases est\u00e1n enfocadas a eso, por lo que se trata de alcanzar un buen estado de bienestar. Son secuencias de posturas sencillas, donde lo m\u00e1s importante es lograr interiorizar nuestra conciencia en cada postura, hacer contacto mental con nuestro cuerpo. Esta clase est\u00e1 pensada para que en realidad pongamos en pr\u00e1ctica esta hermosa disciplina y no s\u00f3lo seamos espectadores de alguien impresionante.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>El yoga es una disciplina para la salud del cuerpo, la mente y el esp\u00edritu. Es un camino individual y &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2202,"template":"","course-category":[145],"course-tag":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/courses\/3279"}],"collection":[{"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/media\/2202"}],"wp:attachment":[{"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/media?parent=3279"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/course-category?post=3279"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/4viento.info\/nemiliztli\/wp-json\/wp\/v2\/course-tag?post=3279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}